1ļøā£ How does the C-Section Roller help with recovery?
The roller gently breaks down scar adhesions, improves blood flow, and reduces tightness around your C-section scar. It helps soften the area, restore mobility, and ease discomfort, making recovery smoother and more comfortable.
2ļøā£ When can I start using the roller after my C-section?
Always check with your doctor first, but most moms can start gentle massage around 6-8 weeks postpartum, once the incision is fully closed and healed. If youāre further along in your recovery (even years later!), it can still help improve scar flexibility and comfort.
3ļøā£ Will it hurt to use the roller on my scar?
Nope! The roller is designed for gentle massage, so it shouldnāt be painful. Start with light pressure and increase gradually as your skin adjusts. If you feel pain, stop and consult your doctor.
4ļøā£ Can I use this on an old C-section scar?
Absolutely! Whether your C-section was last month or years ago, the roller can still help improve mobility, reduce tightness, and promote circulation around the scar tissue.
5ļøā£ How often should I use the roller?
For best results, a few minutes a day is all you need! Many moms incorporate it into their postpartum self-care routine, using it daily or several times a week.
6ļøā£ Is it only for C-section scars?
Nope! While it's designed for C-section recovery, the roller also works great on other surgical scars, tight muscles, or areas needing a little extra love and circulation.
7ļøā£ How do I clean the roller?
Super easy! Just wipe it down with a damp cloth after each use and let air dry
8ļøā£ Will this completely remove my scar?
The roller wonāt erase your scar (and honestly, that scar tells an incredible story šŖ), but it can help soften it, improve flexibility, and make it feel more comfortable. Think of it as a little spa treatment for your belly!
⨠Bonus Tip: Pair it with our nipple balm for an even smoother massage!